![Fat doesn't make us fat, carbs do" - thoughts on the facts behind this infographic, please? : r/crossfit Fat doesn't make us fat, carbs do" - thoughts on the facts behind this infographic, please? : r/crossfit](https://external-preview.redd.it/r6dUq1a0k-8lI3eABtQPPPWrNDlyHlqtO_QPHYRsXjo.jpg?auto=webp&s=46b285162ded3c7cfe7c70103f0609be9fdcccd7)
Fat doesn't make us fat, carbs do" - thoughts on the facts behind this infographic, please? : r/crossfit
The Fitness Chef - A carbohydrate by basic definition is; 'a biomolecule consisting of carbon, hydrogen and oxygen.' Though, rather unfortunately over the last 30 years or so carbohydrates have been met
![Don't Think Fat vs. Carbs vs. Protein; It's Good vs. Bad Fat, Carbs and Protein — Confessions of a Supply-Side Liberal Don't Think Fat vs. Carbs vs. Protein; It's Good vs. Bad Fat, Carbs and Protein — Confessions of a Supply-Side Liberal](https://images.squarespace-cdn.com/content/v1/585c5b5a9de4bb6fe48becb4/1630991847916-Y1E60B4XCGRVK1UU5PMU/Low-fat-vs-low-carb-1000x15000-1-683x1024.jpeg)